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Services List

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Addictions & co-occurring Disorder

Integrated therapy addressing substance use and mental health challenges through trauma-informed, holistic care.

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Couples Therapy

Helps partners improve communication, rebuild trust, and deepen emotional connection for a healthier relationship.

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Closed Group Therapy

A supportive small-group setting fostering connection, self-awareness, and shared healing among participants with similar experiences.

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Individual Therapy

A confidential space to explore your thoughts, emotions, and experiences to promote healing, growth, and emotional balance.

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Legal & Advocacy Support

Provides compassionate guidance and representation for clients navigating insurance claims, workplace issues, and systemic barriers impacting mental health and well-being.

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Lifestyle & Wellness Coaching

Supports personal growth, balance, and self-care through goal setting and sustainable lifestyle change.

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Mental Health & Addictions Nursing Assessment

Specialized clinical assessment and recovery planning that integrates physical, emotional, and addiction care.

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Nursing Assessment

A comprehensive review of your medical history, vitals, and wellness goals for a holistic understanding of your health.

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Workshops

Interactive psychoeducation sessions designed to build insight, teach coping skills, and promote mind-body wellness.

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Free Consultation

A complimentary 15-minute introduction to explore your needs and determine the right therapeutic fit.

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Find Your Safe Haven for Healing and Growth

 

20 Hobson Street, Cambridge, ON N1S 2J4  
Phone: (647) 725-3637 
Email: info@thebreathingspacetherapy.com  
Website: www.thebreathingspacetherapy.com  

If you are in crisis or in immediate danger, please call 911 or your local crisis line.  
© 2025 The Breathing Space Therapy. All Rights Reserved.
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